Schedule a CrossFit Class

November 16, 2015

With Thanksgiving right around the corner, it is easy to fall victim to overeating and straying away from our diets. For some, this turns into a week-long binge as the delicious leftovers fill up the refrigerator. Counter the odds and go into Thanksgiving this year with a plan. Here are a couple tips in doing so.


We are very excited to announce that we are adding additional class days and times for the CrossFit Kids Program!